Fast, convenient food is not an option anymore!
We’re committed to educating and empowering children and parents to take control of their health!
For parents
Join us in empowering a generation of healthy eaters through the joy of cooking
Our kids' daily food choices are crucial for their health. But in today’s world, making the right choices can feel impossible with the ultra-processed food available everywhere and our busy lifestyles.
I believe we have a responsibility towards the next generation to change that because fast convenient food is not an option anymore.
Research shows kids who cook their food are more likely to eat a healthier and a more balanced diet. And here is where Cooking Lama comes in. We equip your little ones with lifelong nutrition knowledge, helping them form a positive relationship with food that leads to building healthy eating habits at an early age.
I believe we have a responsibility towards the next generation to change that because fast convenient food is not an option anymore.
Research shows kids who cook their food are more likely to eat a healthier and a more balanced diet. And here is where Cooking Lama comes in. We equip your little ones with lifelong nutrition knowledge, helping them form a positive relationship with food that leads to building healthy eating habits at an early age.
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Why is cooking Lama’s methodology unique?
Cooking Lama is not just another cooking class. Our methodology is at the heart of our innovation. We revolutionize the nutrition space by integrating three foundational components:
Our integrative methodology prioritizes nutritional knowledge over nutritional facts. Rather than memorizing nutritional data, we help children develop the practical ability to analyze food information, form thoughtful opinions about healthy eating, and develop an understanding of food’s social, cultural, and economic aspects. Most importantly, they develop critical thinking to evaluate how food choices impact their bodies and their lives.
Our integrative methodology prioritizes nutritional knowledge over nutritional facts. Rather than memorizing nutritional data, we help children develop the practical ability to analyze food information, form thoughtful opinions about healthy eating, and develop an understanding of food’s social, cultural, and economic aspects. Most importantly, they develop critical thinking to evaluate how food choices impact their bodies and their lives.
Science
of nutrition
of nutrition
Child
development
development
Art
of Cooking
of Cooking
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3
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My child’s development at cooking Lama
At Cooking Lama, we take your child on a journey from culinary skills to healthy eating habits. Our unique focus on not only cooking but also nutrition knowledge, fosters practical life skills in children that lasts beyond the kitchen. Fostering a healthy, independent and bright child is a step away from preparing delicious meals.
Our services
Whether it's a one-time discovery workshop, an ongoing signature program, or an unforgettable birthday celebration, we have it all covered for your child.
Birthdays
Make your child’s birthday unforgettable with our fun and interactive culinary masterclasses! Our hands-on cooking experiences are designed to engage kids in a creative, educational way, allowing them to explore new flavors, learn cooking skills, and create delicious treats. Give your child a birthday experience they'll never forget—filled with fun, learning, and tasty memories!
We offer three menu sets and a variety of customization options, allowing you to create a unique, enjoyable, and meaningful birthday experience for your child.
Celebrate with us!
We offer three menu sets and a variety of customization options, allowing you to create a unique, enjoyable, and meaningful birthday experience for your child.
Celebrate with us!
Birthdays
Signature programmes
Our signature nutrition and culinary programs include multiple interconnected lessons focusing on specific themes and topics. These hands-on classes teaches children the basics of nutrition while guiding them through the creation of healthy, delicious meals, with the focus on eating a colorful meal, preparing a healthy lunchbox or appreciating different cuisines.
90min / 3-4 sessions / face-to-face / for children
Rainbow Food Program
Lunchbox Laboratory Program
Food Cultures Program
Lunchbox Laboratory Program
Food Cultures Program
Discovery workshops
Explore our unique class structure—a blend of culinary creations and the science of nutrition—offered in a fun, educational experience. These one-time taster sessions are tailored for children and families, and we’re sure they’ll leave you wanting more!
90min / one session / face-to-face / for children
Table-setting practice
Meal sharing
Photo & gift time
Meal sharing
Photo & gift time
Nutrition engaging activities
Dressing up
Recipe & equipment intro
Cooking time
Dressing up
Recipe & equipment intro
Cooking time
Lesson flow:
Outcomes: By the end of this class, children will have a deeper understanding of healthy eating habits and will feel confident preparing simple, nutritious meals.
Concepts/Skills: Balanced diets, healthy ingredients, the importance of consuming a rainbow of colored fruits and vegetables.
Benefits: key nutritional knowledge, hands-on cooking experience, table setting practice and life skills boost.